On-Line Resources

• http://thegrievingheart.info/index.html  The Grieving Heart “offers hope and support after the death of a loved one, looks at the difference between grief and depression and tries to answer: When does the grieving end?”
• http://www.ahaparenting.com/  Dr. Laura Markham’s site is a great resource for parents who are “wondering how to handle a specific challenge, just figuring out your child-raising approach, or ready to tear your hair out!”.
• http://arttherapy.org/  This is the American Art Therapy Association website where you can learn more about art therapy, find an art therapist in your area, or find an AATA event near you.
• http://www.apa.org/  The American Psychological Association “is the leading scientific and professional organization representing psychology in the United States”.  This site is a good starting point if you’re interested in reading up on psychology topics, news and events.
• http://www.suicidology.org/  The American Association of Suicidology aims to “promote the understanding and prevention of suicide and support those who have been affected by it”.
• https://www.drugrehab.com  They “provide information, resources, and treatment for people battling addiction and related conditions”.
• https://nmcrisisline.com/  For NM Residents, you can find “a variety of resources to help individuals, families, and providers connect with the care they need. . .(from) mental health services, recovery support, crisis intervention, or self-care tools”.
• https://www.griefsupportcenter.com  This is “a comprehensive grief support hub built to honor the many faces of loss, not just one.”  They offer  “resources and connection, with the opportunity to engage in therapy, coaching, or group support”.

If you are in an emergency, please use the following resources:

For life threatening emergencies, call 911.
For immediate help, anywhere in the US, https://suicidepreventionlifeline.org  OR 1-800-273-8255.

If you’re considering self-harm or suicide, you’re not alone.
If you’re having thoughts of suicide or self-harm, you can access free support right away with these resources:

988 Suicide and Crisis Lifeline:  Call or Text 988 for English or Spanish, 24 hours a day, 7 days a week.  Chat is available on their website https://988lifeline.org/