Welcome

Chances are you’re here because you’re taking the first steps towards getting help and I admire your courage to reach out.  I believe that each of us has the innate potential to heal and grow and I am committed to being present with you on your journey.  You may not fully understand the Why or How behind your struggles, but you’re clear that you’d like things to be different and feel better. I offer a safe and compassionate, multi-dimensional approach using a blend of talk therapy, EMDR, body-centered mindfulness and art therapy.

My speciality is working with women who are healing from trauma and/or navigating the (peri)menopause transition. If that’s you, I invite you to take that brave first step and reach out.

My own, personal journey with healing, has been one of the hardest and most valuable things I’ve ever done.  Helping someone find their own, unique way to heal and make positive changes is an honor and privilege.  It’s my sincere hope and belief that the work we do together is a benefit not only to ourselves, but to all beings.  As we find the courage to face our selves and all that we are, let us meet there with kindness, curiosity and Love.

When you’re ready to schedule your first session, please call or use the contact page.  If you have more questions, please don’t hesitate to reach out on the contact page.

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